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Best Thickness for Yoga Mats Best Thickness for Yoga Mats

Buying Guide

Best Thickness for Yoga Mats



You’re really excited because finally, you’ll be starting your yoga journey which everybody seems to be loving. So you went online, purchased yourself a yoga mat, did yoga, and then just one pose in, your elbows are aching mad.

A yoga mat is a yogi’s best pal. Without it, practicing yoga or even doing simple poses can be a challenge.

Imagine having your knees against the floor without a mat. You’ll be carrying your body with you with your knees on the hard floor. Ouch!

I definitely don’t want that.

But even with a mat, different people have different needs. And different mats cater to different needs.

If you’re someone who’s suffering from joint or body pain, you will need a good supportive cushiony mat.

Not all mats are equal.

The standard size of a yoga mat is at around ⅛ of an inch. Yes, that is thin. If you can’t see yourself using that thickness even if it’s half an inch, then you’ve come to the right place!

I have put together a list of yoga mats whose primary purpose is to provide optimum support. It’s not a long list. In fact, there are only 3.

These mats are all 1 inch thick and above for the sole purpose of providing cushion to avoid as much pain in joints and other parts of the body as possible.

Read on to know more about how they carry out!

Retrospec Solana Yoga Mat

This mat is all about comfort and balance. It can ease the pain in your elbows, knees, hips, and other pressure points.

I don’t know about you but doing yoga with a mat that can lessen pain sounds like paradise. And I think you can get there with this mat!

What’s more is that its durability can get you through whatever level of intensity, duration, and frequency of practice which is amazing! Use it every day, several times a day. And it won’t budge!

This Retrospec yoga mat is also free from the notorious BPA, phthalates, latex, and heavy metals.


  • Extra thick
  • Durable
  • Can be used for other workout routines
  • Easy to clean


  • Can be hard to carry around

Incline Fit Exercise Mat Ananda

Your knees and elbows will thank you!

Completing your yoga session or exercise routine will be made easier by this yoga mat.

It functions much like the Retrospec one. It’s durable and strong. Perfect for when you do prolonged poses.

My knees didn’t hurt at all which is great! I was hoping (and expecting) that they won’t and I’m glad they didn’t hurt at all.

It’s also comfortable and soft. People almost always associate thick mats to be harder. There are some out there but this is definitely not one of them. I’m not exactly sure what it’s made of but the material is soft, pliable, but supple at the same time.

You can definitely use this every day for your yoga practices and other exercises.

The Incline Fit Yoga Mat is also free from the bad stuff: phthalates, BPA, heavy metals, and latex.


  • Effective in easing pain
  • Thick and durable
  • Comfortable
  • Can be used for other exercises
  • Easy to clean


  • Has a smell

Ultimate Body Press Exercise and Yoga Mat

Now this one is what I call ultra-thick.

It has a thickness of 2 inches. Yes, that’s right.

Pain? What pain?

Although I haven’t tried it that long to conclude that you will have pain-free workouts, but how can you feel pain in your joints with this kind of thickness?

The idea behind this mat is for it to be used for a wide variety of exercises. Its length, width, and thickness are made for such.

This is a long mat, mind you. It won’t pull or roll up if you do yoga poses that require you to extend your limbs out. You still won’t hit the floor.

Simply incredible! It’s because this mat has 4 divisions. It looks like a gymnastics mat but it’s shorter compared to that.

This option from Ultimate Body Press is built with high-quality padding to absorb shock and provide stability.

Material-wise, it uses high-grade vinyl for the surface and high-density foam inside as padding.

The only problem? You can’t take it to your gym or yoga class unless you ask someone to carry it for you.


  • Extra-thick
  • Extra-large size to cater to all movements
  • Made for a variety of exercises and yoga
  • Top-of-the-line materials


  • Heavy and bulky to carry around

What You Need to Know

Wherever you are practicing yoga, it is crucial to have a mat. If you use a regular towel, rug, or a fabric of your invention, chances are high on having an unwanted injury.

Don’t risk it!

Most companies market a standard thickness yoga mats or a ¼ inch or 6mm yoga mats because yoga is a practice that requires you to be connected to the floor or ground for stability and balance.

But the purpose of yoga is to have a sound mind, body, and spirit. So, if you are struggling practicing yoga because of joint pains or body pains, then you don’t achieve that goal which defeats the purpose of yoga.

Thick mats are best  for support and comfort especially for those suffering from or easily gets joint pains or body pains.

When choosing a thick yoga mat, remember that the thicker it goes, the heavier it will be. That’s just the way it is.

So, if you’re practicing yoga outside your home, you need to consider the weight as you will be carrying it around and probably a bag that can fit it for easy carrying. If you are doing yoga at home, you will need to consider storage space.

What I think

A ¼ inch thick mat can still provide support. But if you’re one who needs the extra support, then a thicker mat is for you.

Thicker mats are usually for remedial or corrective practices. Restorative yoga is being practiced by many right now. I think you should try it if you’re dealing with pain.

But if you’re looking to gain strength, flexibility, and lean muscles, a thick mat will prevent will get in your way from doing poses and transitioning from one to another.

Buying Guide

Best 10 Yoga Mats




Best 10 Yoga Mats

When it comes to yoga, choosing the ideal mat can mean the difference between great results and mishaps.

How can choosing yoga mats be such a struggle? Are they that varied?

Yes, they are.

Choosing a yoga mat is a task that no one should make light of. Even seasoned yogis take their time and do much research.

And that’s what we’re here for. To give you a, not extensive, but a considerable list of the best yoga mats we’ve found.

This list is about the best mats for overall yoga practice. So, if you want to know more about them, please keep on reading.

In no particular order, here is the ultimate list of Best 10 Yoga Mats:

Manduka PRO Yoga Mat

What made it on the best list? To be honest, it’s its lifetime warranty. Now, when a brand or company offers a lifetime warranty, it means they trust their product so much that it will last a lifetime.

It’s also a way to tell that the quality is top-of-the-line. This is why may yogis love this yoga mat!


  • Sweat and bacteria resistant
  • OEKO-TEX certified safe for kids and pets
  • Environment-friendly


  • Very expensive

Gaiam Yoga Mat

If you’re someone who still can’t choose between 15 different options, this yoga mat is for you! They have about 40 variations to choose from!

Why it’s amazing: has a unique sticky surface for hands and feet to adhere to and get a good grip on.

It also includes a free yoga workout you can download through the packaging details.


  • Non-toxic and free from the 6Ps and PVC
  • Extra thick at 5/6mm
  • Good cushioning for joints


  • Have a smell

Heathyoga ProGrip Non Slip Yoga Mat

This yoga mat from Heathyoga offers intense grip owing to its non-slip material of choice: Polyurethane (PU).

This you can use for hot yoga sessions. It keeps your hands and feet from slipping and instead help them have a good grip.

It also includes alignment lines on the mat itself you can make your poses more precise and ultimately make your body properly aligned.


  • Extreme grip
  • Large in size both in length and width
  • Alignment lines are engraved using a laser
  • Eco-friendly


  • Expensive

Liforme Original Yoga Mat

Taking material utilization to the next level.

Liforme makes their yoga mats with natural rubber and Polyurethane (PU). The resulting effect is an unbelievable grip on the mat! Doing hot yoga will be a cinch. But you’ll sweat of course.

This Liforme yoga mat also has alignment lines for easier posing and body alignment.

It’s also environment-friendly, non-toxic, and PVC-free.


  • Superior grip
  • Large mat size
  • Environment-friendly


  • Very expensive

BalanceFrom GoYoga

What makes it great?

It is an all-purpose mat you can use not just for yoga, but for other floor exercises as well.

Both the top and bottom surfaces are textured to prevent slipping and provide a better grip.

Its thickness is also impressive at ½ inch thick. This helps support the spine and joints better.

Thick mats are associated with relieving pain from the joints when doing yoga. But the thicker the mat goes, the less you’ll be able to do poses that require balance and connection to the floor. At ½ inch thick though, it can still help you do some of these poses while protecting your joints.


  • Strong traction
  • Lightweight
  • Great cushioning
  • Easy to clean and dry


  • Can stretch out overtime
  • Can easily puncture

Ajna Eco Organic Yoga Mat

In case the name isn’t giving it away, this yoga mat makes use of organic and natural materials to fight off sweat and smell. Now that’s something interesting. The materials are 100% biodegradable too!

It gives comfort in every grip and in every pose. The mat won’t move around as well, nor curl on the edges. Some mats do, unfortunately.


  • Organic and natural ingredients
  • Good for health and for the environment
  • Ethically made
  • Has the right thickness and density


  • Can be slippery with too much sweat

IUGA Pro Non Slip Yoga Mat

What’s great about it?

For one, the material the brand uses is SGS certified and odorless. So for those who have smell sensitivities (which most likely everyone), this is the yoga mat for you!

It can withstand different types of yoga, like Bikram and Ashtanga and even hot yoga. A big YES!

The PU top surface can absorb sweat and fast.


  • High-grade materials
  • Eco-friendly
  • Lightweight and easy to carry
  • Extra-large size


  • Can be sticky


This yoga mat from Toplus is a steal. It’s got two structured layers of good anti-skid bottom and a non-slip top surface.

The bottom surface also has suction-like technology to give your mat a better grip on the floor and a good traction for you.

It has the right thickness, density, cushioning, gripping force, and weight. We think those are well-enough reasons why this is a good contender.


  • Environment-friendly materials
  • Suction-like bottom surface
  • Lightweight
  • Easy to carry around
  • Great resilience
  • Waterproof


  • Can be slippery

Incline Fit Exercise Mat Ananda 1″

Now, this is what you call extra-thick.

This mat boasts a 1-inch thick height to help those with joint and body pains and prevent them from taking place whenever doing yoga.

Don’t sacrifice pain for gain. If your knees or elbows hurt, always get a thicker mat. How will you be able to do other poses if your joints hurt all the time?

This mat is not marketed as a sole yoga mat (hence the thickness). You can also use for other types of exercises that requires a mat. But this can very well work as a yoga mat.

Get your pose game on without the unwanted discomfort with this piece from Incline Fit!


  • Thick
  • Durable
  • Free from phthalates, BPA, heavy metals, and latex
  • Easy to clean


  • Can be too thick for balancing

YOGALAND Premium Yoga Mat

What’s so good about it?

It is reversible. You can use both surfaces interchangeably without any problem. Both have anti-slip surfaces.

It also has a good thickness, density, support, traction, and gripping power.

The mats are also odorless, lightweight, and ecological. Winner!

Also includes a carrier strap. And it’s no ordinary strap. It’s the kind you buy because the strap that your old mat came with wasn’t good.


  • Free from EN71, EN1-2-3, Rohs, and 6Ps
  • Extra-large size
  • Lightweight
  • Non-slip top and bottom surface
  • Waterproof
  • Comes with a carrier strap


  • Can stretch out

What You Need to Know

Now that you’ve read about the best yoga mats we’ve discovered, we thought of giving you some factors you will want to consider before or when making a purchase.

  1. Know what you will use the mat for

This is a cardinal rule before you go ahead and pick the qualities of a mat. If you’re just starting or planning to start yoga, you won’t need a professional mat.

If you don’t practice hot yoga, don’t buy a mat that is catered specifically to hot yoga. These mats are generally more expensive than a regular yoga mat.

  1. Thickness and Density

1/8 inch yoga mats are the standard. Those with joint pains can benefit from the thicker ¼ inch mat. But take note of mat density. A 1/6 inch mat may have the same density as a 1/3 inch mat which means the thickness won’t matter that much anymore.

  1. Material

The mat’s material will tell the texture, and porosity or even the density of the mat. Different materials are available. Some people choose based on texture, ecological properties, or just plain personal preference.

  1. Texture

            The texture can depend upon the material used for the mat. But not all mats are the same. One may have a different feel from the other even if they have the same material used.

            There are mats that have a smooth top surface and there are those that are textured. And even textures too can vary. Again it will come down to personal preference and what you will use the mat mostly for.

  1. Stickiness

            A sticky mat will help prevent slipping and sliding. It can help in keeping you in place especially if you are doing poses that require prolonged durations.

            This factor is debatable though. Some people like their mats sticky while others just hate it. If you happen to be one of the former, remember that the stickiness of your mat will only work if it is clean prior to use.

Yoga mats aren’t created equal. Given the many choices available on the market, picking the one can be puzzling. Not to mention, intimidating.

Pick a wrong one and it’s either you get stuck with it, or you have to go and buy another one. Either way is no good.

If you stick with the wrong one, it can cause problems in the long run. If you buy another one, well, you spend your money on another mat instead of towels, yoga mat bags, and other yoga essentials. So, do some research and ask around. And we hope this article helps!

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Buying Guide

Best Yoga Mat for Hot Yoga




Best Yoga Mat for Hot Yoga

Going out for a yoga sesh? Sounds great.

Going out for a hot yoga sesh? Sounds sticky.

Hot yoga is way different from regular yoga. With hot yoga, you will end up sweating a ton. Like slick slippery beads of perspiration.

You will drench yourself in sweat while doing it and after doing it until you wipe yourself off.

This is due to the temperature in the room. Studios having hot yoga have high temperature and humidity to help induce sweating. There’s just no way to escape from the heat.

Regular mats won’t do the job. If you are doing hot yoga, you need a mat that’s made especially for hot yoga. That means a mat that won’t let you slip even if you are a sweat machine.

We’ve rounded some of the best hot yoga mats for you which you can try or have a look at.

Here are some of the best yoga mat for hot yoga including towels. You’re welcome.

SHANDALI GoSweat Non-Slip Hot Yoga Towel

We include hot towels because you can actually use them as mats while doing hot yoga.

So what’s so great about this towel?

For one, it is made with premium quality materials such as microfiber. Its suede-like texture is ultra-soft and extra-absorbent. Your sweat will have no match for this towel!

You can also use this towel with or without a yoga mat. With a yoga mat, it will provide more comfort and cushioning. Without a yoga mat, it works exceptionally well on its own!

In addition, it has the same size as a regular mat so you can use it just like one. And it can perform like one!

Not that hot yoga will be a breeze, but it will become easier because you don’t have to worry about slipping due to the puddles of sweat you are producing. The SHANDALI GoSweat Non-Slip Hot Yoga Towel will absorb sweat right on contact and lock it in.

But what about outdoor yoga, you ask?

Well, it certainly has got you covered!

You don’t have to bring your yoga mat when you’re going to the beach and bring this towel instead. It folds like other microfiber towels and will fit even inside a small bag.


  • Super absorbent
  • Textured microfiber
  • Can be used as a yoga aid when rolled or folded


  • May not work for regular yoga

Lotuscrafts Cork Yoga Mat

This product from Lotuscrafts contains natural cork and other sustainable materials. We thought to lead with that because this is a unique piece that works and deserves the limelight.

The fact that it is made from natural cork got us all excited!

The big question: What’s so great about it?

Its combination of natural cork (found on the surface) and TPE (found underneath) makes for a powerful duo!

The natural cork provides an impressive sweat-proof and slip-resistant surface. Hot yoga? Conquer it.

Natural cork also provides a natural grip. We’ve tried it and it does. So even if you sweat a lot (which you will), its slip-resistance will get you through the whole session.

Truly remarkable! And it’s super comfortable too.

Its TPE underside allows for a strong grip on the floor. If you look closer, it has a textured underside which helps it grip the floor better.

Its materials are not just strong. Not only will they work for you, but they work for the environment as well.

Each mat is made with environment-friendly, sustainable, and recyclable materials. They have no PVC, latex, or plastic softeners and substitutes. That’s a huge nod from the environment.

They’re also light, odorless, and great-looking! What more can one ask for?


  • Superb slip-resistance and sweat-proof qualities
  • Made from ecological, sustainable, and recyclable materials
  • Free from PVC, latex, plasticizers, and other plastic particles


  • Expensive

Heathyoga Eco Friendly Non Slip Yoga Mat

This brand has only one thing in mind. And that’s to design a mat that will address every yogis’ necessities.

The company prides itself on it and they always come through.

Material-wise, the company also values the environment and uses only ecological materials such as SGS certified TPE which is recyclable. They don’t use PVC, NBR, EVA, and other environmentally harmful materials.

Structure-wise, the Heathyoga yoga mat is remarkable. Yeah, big word. That’s because it is!

The technology they use is just amazing. We’re talking about the built and surface of each side. The top surface has diamond-like textures to help you grip better and prevent you from slipping. You will start to actually enjoy hot yoga!

It also has  alignment lines to help make yoga easier!

But what impressed us the most is the bottom surface. You know how tires screech and stop when you hit the brakes on a wet road? The same technology is used on the bottom surface of the mat.

The mat has a tire thread texture which will also provide a non-slip grip to the floor. This will give you good and strong traction. You will be secured while using this mat.

Plus it’s extra-large! Longer and wider than most yoga mats.


  • Strong grip and non-slip technology
  • Uses environment-friendly materials
  • Extra-large size


  • More expensive compared to other yoga mats

Heathyoga ProGrip

Heathyoga raised the bar for themselves in being a professional yoga mat manufacturer.

ProGrip is the brand’s boosted version of their original yoga mat.

The brand is known for its supreme technology when it comes to built and design. And they have their yoga mats to prove it. But what makes the ProGrip another good if not better option?

The first question you might have in mind is, What makes it different from the original one? It’s the first question we had too.

We guess it’s not called Pro for no reason. The difference is with its material, build, and design. And it has inclusions too.

The material of choice is Polyurethane (PU). And this is what makes all the difference. They built and designed the yoga mat without texture on the top surface but still with the alignment lines.

PU is recognized for its non-slip property. It is a strong and durable material that can absorb water. Yes, you read that right.

What this yoga mat boasts, and for good reason, are its non-slip, dry or wet grip, and absorbent properties. It’s basically created for hot yoga considering the features it has!

The grip is so strong and the traction outstanding. It has 2 layers with superb cushioning and the bottom layer will not move around.

And to top it all off? It comes with a Velcro strap and a carry bag with a compartment for your bottled drink.


  • Water-absorbent dual layer
  • Superior grip and outstanding traction
  • Alignment lines
  • Eco-friendly


  • Expensive

What are the benefits of a good yoga mat?

You can’t just do yoga on the floor without a mat. Well, you can but it will be painful. And you’ll end up having sores or bruises the wrong way.

  1. It will make movements easier

The soft cushiony material will help support your hands, feet, arms, elbows, and knees when doing poses. Some poses will require long durations. Without a mat, you won’t last very long.

  • It helps with stability and balance

Not having a good mat can cause unwanted injuries and accidents. A yoga mat will give a good grip so you won’t skip and slide while doing poses.

Should you decide to do yoga, we recommend doing your research. If it’s hot yoga that you have your eyes on, all the more. The heat can be uncomfortable sometimes.

We made this list to help give you more detailed information and review on the yoga mats best for hot yoga. We hope you enjoyed this list as we have enjoyed putting it together.

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Buying Guide

Best Yoga Mat for Beginners




Best Yoga Mat for Beginners
Best Yoga Mat for Beginners

Having the perfect yoga mat for you is like having a best friend. Yoga is a workout that’s meant to be done on the ground. For poses that will require you to lie on your back or front, you’ll need a reliable mat.

If you’re a new yogi, your first question might be, “How do I choose a mat?” That’s a very good question! Some beginners can get too excited and buy the first thing they see. 

There are many qualities you need to consider when choosing a yoga mat. A good yoga mat means the difference between safety and injury especially that you’re still a beginner. You need to take into account the thickness, slip-proof quality, moisture resistance, and of course price.

Sturdy yoga mats aren’t very thick nor thin. They have just the right amount of thickness in them to support you and other parts of your body, especially while doing those not-so-easy poses. 

Slip-resistance is crucial as well. I don’t want to slip and slide while doing yoga. A single slip can cost as much as a broken bone.

So, we’ve rounded up the best yoga mats for beginners and newbies for your best yoga session yet! Read on to know more!

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

It’s got a whopping 16,500+ positive ratings on Amazon. Must be something right? Well, it’s not just something, but it’s something great!

It just has a lot to offer for its price!

For one, it is a premium quality mat that has the right thickness and density. It is designed to conform to anything it supports. Whether it’s your feet, your knees, your elbows, or even your whole body, it just does a good job of supporting and cushioning you.

And it didn’t disappoint. It is very soft, but don’t be put off. Our backs, knees, and elbows didn’t hurt!

It has a non-slip surface on each side. Do all yoga mats have that? We don’t think so!

It’s one thing to slip on your mat, it’s another when the mat slips on the floor when you move. Either way, it’s a cringe-worthy injury. And nobody wants that.

The BalanceFrom GoYoga All-Purpose Exercise Yoga Mat also features a moisture-resistant technology which makes washing easier. All you’ll need is just soap and water.

The best part? It is light as air. You can carry it around with you wherever you go before or after doing your yoga session because it comes with carrying adjustable straps with Velcro hoops for a customized fit.

If it has an issue, it would be that it can stretch out when used for power exercises. It stretches out over time as you use it.


  • Affordable
  • Light and easy to carry
  • Available in 7 colors
  • 2-year warranty


  • Stretches out

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat

This one from Gaiam is another steal!

Measuring at a thickness of 2/5 inches, this mat can be used for other floor exercises such as pilates. We tried it with some exercises and indeed it came through! You get the necessary cushion and support you need.

Whether you’re bent on the floor or standing up, you don’t have to worry. It can fully support you whatever pose you may be doing.

Its texture surface helps give a better grip. This means that the chances of you slipping are small. Quite the opposite, it will make you more stable in whatever pose you are doing and be able to prolong it longer.

Another thing why we think this yoga mat is victorious is its concern for the environment. The Gaiam Essentials Thick Yoga Mat is non-toxic and free from Diethylhexyl Phthalate (DEHP), Dibutyl Phthalate (DBP), Benzyl Butyl Phthalate (BBP), Diisononyl Phthalate (DINP), and Di-n-octylphthalate (DNOP). These are compounds used to make plastic softer and more flexible and they are harmful to the environment.

If you care about the environment as they do, then these mats would be awesome for you. They would be perfect if you love pastel colors too!

Be warned though. It does have a smell. Some can handle it. Some can’t.


  • Great for different floor exercises
  • Non-toxic
  • Free from DEHP, DBP, BBP, DINP, and DNOP
  • Comes in 9 pastel shades


  • Has smell

Clever Yoga 7- Piece Yoga Set Kit

Okay so before you say anything, we know it’s a kit and not just a mat. But hear us out. It’s an awesome yoga kit.

If you’re a beginner but want not just a mat but other yoga essentials as well, this is for you. Everything you need is in this set.

So if you’re someone who’s planning to get a new mat and other musts, stop your search. The Clever Yoga 7-Piece Yoga Set Kit is for you.

The set doesn’t come cheap. But you’ll get so much more for what you pay for! You get a thick non-slip mat, a microfiber hand towel, a microfiber mat towel, two yoga blocks, a strap and a carrying bag. Now that’s what a kit should be.

The mat is actually extra thick. The purpose is to fully support the joints while doing yoga. Both of its sides are textured, with the top side having a textured pattern while the bottom having a wavy pattern.

These provide your hands, arms and feet with a non-slip surface and a strong grip for your mat to the floor. It’s made with eco-friendly and durable materials and it’s longer and wider than most yoga mats too! To us, that sounds like good quality for the price.


  • Good quality
  • Bigger mat size
  • Spacious bag


  • Doesn’t come cheap

CopyCat Yoga Instructional and Educational Yoga Mat

Now, others might say this is the cheat sheet. But for us, this is the ultimate guide mat.

This is a relatively new find but it is a great one!

There are a ton of yoga poses. And if you’re a beginner, chances are that you won’t be able to master most of the poses even the basic ones. This is why this yoga mat from CopyCat is heaven-sent.

Now we can’t imagine doing a triangle side angle properly without this mat.

This extra-long mat also happens to be extra thick. Don’t we all love extras? So even if you’re past 6 feet, you can definitely use this mat and use it well. And its thickness will completely support you while doing yoga.

It’s also non-toxic and free from phthalates, rubber, BPA, and heavy metals. That’s why kids can use them as well!

The foot placements are easy to follow. You’ll be a better yogi in no time. Beginners and newbies will greatly benefit from this mat but advance people will love it as well.

Use it at home or to yoga sessions. Don’t worry, your instructor won’t get mad about the foot placements printed on your mat. (Wink.)


  • Serves as a guide
  • Extra-long and extra-thick
  • Non-toxic and free from phthalates, rubber, BPA, and heavy metals


  • Not that affordable considering you only get a mat

Yoga Mat Buying Guide

What You Need It For

There are different types of yoga. In fact, there can be different types of beginner yoga and advanced yoga. You have to know if you’re a beginner or a pro.

You also need to know what you need and what you are looking to achieve. If all of these have been answered, you can now choose the right and ideal mat for you.

Thickness and Density

These two qualities are crucial. You can’t have a mat that’s too soft nor too hard.

If it’s too soft it’s not going to support you and you won’t be able to hold long to a pose. If it’s too hard, what’s the point of having a mat when it feels like you are just doing yoga on the floor?

Slip Resistance

Attracted to a smooth mat? Better let your sense of touch be the judge. A good mat should have texture. This ensures that your hands, arms, and feet won’t slip while doing a pose.

Imagine if you do. You’ll get an injury instead of symmetry.

Moisture Resistance

There are mixed feelings among yogis’ about this. Some actually like an absorbent mat so their sweat can get absorbed so they won’t slip or slide from it. Others don’t like it because of hygienic purposes.

One thing that can address slipping and sliding from sweat is by having a mat towel at bay to wipe off the sweat. Easy.

There’s actually a lot of products in the market. Like A LOT. But we (super) short-listed the ones that we think are the best value for what you’re actually getting. Good yoga mats aren’t cheap.

If the quality isn’t cheap, so is the price.

We also tried to keep it varied. As you can see there is a mat that comes in a set and there’s also one that’s unique.

So that concludes our list of the Best Yoga Mat for Beginners. We hope you enjoyed it and got a few ideas for your next purchase either for yourself or as a gift!

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